MY REASONS AND THOUGHT PROCESS
As stated about, I'm 26 years old. For 6 years I competed in Muay Thai Boxing. I knew little about nutrition at the time, just high protein, low carbs on 18 hours of cardio a week. After each fight I would eat everything and anything I hadn't allowed myself over the 12 weeks prep. This would cause me to dramatically change sizes in weight.
I eventually found...